Hot Off The Press: Important updates from Coach Koeppen (updated 7-17-15):
Last day of Summer - AUGUST 3rd (Open Practice & Team Lunch)
Spirit Pack Purchases - COMING VERY SOON - Update By this Sunday
Season Schedule - COMING SOON - Update by August 3rd
Parent Meeting - TBA - Update by August 3rd
Boosters - Thank you for your support. Contact Lisa for more future information
Tryouts/ Team Selection - TBA - Update by August 3rd
Completion of Summer
League Games - Next week is our last week of games
- Wednesday JV League - This week was the last week. I spoke to the league coordinator and the extra game on Wednesday night was the upcoming week’s game.
- Thursday Varsity League - 6:20 game v. Los Amigos. This will be our last summer game.
Practices - Practices will remain at the Los Alamitos Base Mon-Fri. Last practice will be on Monday August 3rd.
Mon - 7:30-11:20, Tues. 8:00-11:30, Wed. 9:00-11:30, Thurs. 8:00-11:30, Fri. 8:00-11:30
MONDAY AUGUST 3RD (8:00-11:00) - I would like to make this day of practice an OPEN practice to families. I understand it is a Monday and most parents have work. For those that can make it please feel free to come and be part of the last day of summer practice. That day will involve the following (Mental Skills Review, Light Dry land warm up, fundamental pool warm up, Scrimmaging, Lunch) My goal is for parents to see what the boys have been working on all summer inside of our day to day routine. We will follow it up with a nutritional team potluck lunch on the pool deck. Please let me know if you as the parent or any siblings will be making it to this Monday.
* If you can also email me if you can provide for the potluck (again this will be nutritional i.e., no soda, chips, pizza, other forms of junk food. (fruit, vegetables, humus, sandwiches, water, ice tea, etc. will be more appropriate)
I am in the process of completing the spirit pack for the boys. I hope to have a store link available online by this weekend if not early next week that will remain up until August 7th. What you can expect: Every athlete will be required to purchase this years’ full spirit pack. It will include (Polo shirt, T-shirt, Strength and conditioning shirt, gym shorts, speedo, duffle bag) I intend for there to be no changes to our spirit pack in the future including speedo. Therefore, in the future you will only need to replace worn out items. I am sorry to families that have seniors that will not benefit from this change. Price for spirit pack will be announced with the link.
Practice - Practice schedule is in shop right now. My intentions are to have Afternoon practices including 6th period if I can manage with my substitute schedule. Also two mornings a week that will likely be early mornings which will include strength and conditioning.
Game Schedule - Our season schedule is about 90% complete. A few small changes and it will be ready for release. Be aware that for Varsity Athletes the week of September 14th - 19th we will have competition on Mon, Tues, Thurs, Fri, Sat
Start of season - TBA, expect it to be August 25th
I will hold a pre-season parent meeting before we start training. Date and Time TBA
I would like to thank all families that have participated in helping the boosters. Please contact Lisa, email@example.com, for more information regarding boosters and how you can help.
Tryouts/ Team selections
For those that know of some incoming students that may be interested in tryout. I will hold official tryout days. During this time we will select the first rosters for Varsity, JV, and Frosh/Soph. TRYOUT DATE and TEAM SELECTION dates will be announced with Season training schedule (Note: Participation in summer does not determine your team selection. Skill acquisition and practice during summer program may have effect individual athletes).
Updated Boys Wednesday Night Schedule @ Kennedy - Kennedy Wed. Night League (updated 7-1-15)
Please see below girls' summer Water Polo practice & game schedules (updated 6-28-15)
Boys' Water Polo practice begins Monday, June 22nd @ 7:30 AM @ Seal Beach pier - south side (bring shorts; swim suit; towel; goggles, and 3 ring binders)
Below are updated links to the Water Polo summer league games (updated 6-22-15)
Ensure you arrive to games 45 min before game time